All posts by admin

Hemp-Goji-Acai-Bowl

More Calcium than Dairy? Easy that!

Hemp-Goji Acai Bowl – inspired by Ani Phyo’s RAW FOOD DESSERT BOOK
Makes 4 Servings.
Acai is a dark purple palm berry from the Amazon in Brazil, and nature’s energy and beauty fruit. Its taste reminds me of dark berries (or red […]

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BarCode

Beyond the Barcode: The Local Food Revolution

WHERE DOES YOUR FOOD COME FROM? WHAT DOES THE BARCODE ON THE LABEL STAND FOR? LET’S GO BEYOND THE BARCODE and dig a little deeper…
The bar code system works much like the zip code system.  The trouble is, there is […]

Culinary Team

5 Things your Kids learn in the Kitchen

Inviting Children into your kitchen can be a very positive experience for both children and their parents. It does not matter what you cook or how old your child is. When you invite your kids into the kitchen, they will […]

jules-chicken2

Add Chicks: The Chicken Whisperer

BECOME A CHICKEN WHISPERER
Keeping urban chickens may seem like a new trend for some, but here at WKA we continue to love our chickens for the benefit of teaching our children responsibility and respect for farm animals. And of course […]

Top5Garden

Top 5 Veggies to grow this Spring

Spring Planting has started weeks ago in our WKA Garden Green House, but now we’re ready to transplant the last of our goods into two of our community gardens, that will feed our Whole Kids Adventure children, and give fresh […]

Green_Puree1

5 Top Reasons to make your own Baby Food

When mom’s get pregnant with their first child, most of them get recommendations to read all of the books new moms are “supposed” to read: the ones about sleep, discipline, eating, and anything else that could possibly happen during their […]

Dr_Mom

DR. MOM

WHAT TO DO WHEN YOUR CHILD GET’S SICK
What is a mom to do when the child get’s sick in the wee hour, plus what to keep in the medicine cabinet (and the Dopp kit)–and when to call the doctor
Why does […]

Money_Matters

SMART MONEY TIPS FOR EVERYDAY

The days of obsessively checking your bank accounts and tech stocks have likely given way to the somewhat more pressing need of getting through the busy day with baby in tow. Until you are able to emerge from the fog, […]

work stretch

12 Tips for staying F.I.T. at work

You may feel really awkward getting in some stretching exercises at your desk. But right now, as you sit there at your computer, you are doing one of the worst things you can do to your body — […]

Dirty 30

Effective, Nontoxic Alternatives to Dirty Ingredients

EFFECTIVE, NON-TOXIC ALTERNATIVES TO DIRTY INGREDIENTS
We share our planet with well over 75,000 different chemicals and at least 5,000 of these identified harmful chemicals are used in the cosmetic industry alone. We don’t know all the effects of […]

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